The Nomadic Workout

A complete bodyweight fitness system that requires minimal equipment, time & motivation.

  • An in-depth video tutorial on the philosophy that suppo

  • Sample workouts, suggested rules, and tips to help you succeed.

  • A done-for-you template to get you started.

  • A video library with 60+ exercise tutorials.

 What You Get 

Everything you really need.

Do it at home or on the road.
All you need is:

A little bit of time
- upwards of 16 minutes

Two chairs and a table
- or other furniture/surfaces around knee- & hip height

A cool head
- the understanding that a little bit goes a long way

The Nomadic Workout